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Your personalised plan

We have made it super easy to find the meal plan to suit your goals and then chose the products you need for this plan.

Start with the chart below and chart looking at your height in ft and your weight in pounds (lbs) to find your plan.

1kg = 2.2lbs

1. Find your plan based on height and weight

find your meal plan herbalife

2. Tailor your plan to your wellness goals.

After you have found you plan use the table below to tailor it to your needs.

There are 3 options for each plan.

  • Daily nutrition
  • Weight Loss
  • Weight Gain
herbalife meal plan table herba health shop

Products for your plan

Meal replacement shake (Breakfast/Lunch):

A meal replacement shake for breakfast or lunch Is made of the below mixed with water or milk.

  • 2 scoops of Herbalife Formula 1 Healthy Meal Shake
  • 1 scoop of Herbalife protein drink mix (PDM)

You can purchase these individually or in a bundle:


    Herbalife Snacks (In-between meals)

    We’re here to help

    If you have any questions about the plan that is right for you then please contact us and we will be happy to provide you with all the support you need.


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